We have all had regrets in our life! These can be good things if we were reflect and ask God to help teach us how not to do or not to say those things again.
I have been asked this question a few times by priests at multiple times on my journey. Sometimes my answer was "yes" sometimes it was "not really" and other times it was "I don't know how".... Listen to this podcast, it is really important - because if we do not pray, we cannot stop sinning... If you need help praying, check out my 40 day prayer course.... https://www.academy. kendravonesh.com/p/go-deep
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